SUCCESS STORIES TRAINING WITH ADAM AND THE SPEED SCIENCE METHOD:
Graham Smith: 2 time CIS All-Canadian, MVP- 2007 CIS National Championships
“The most amazing part of training with Adam is how you are able to keep on progressing no matter what stage you are at with your program. I have achieved my greatest successes in soccer since training with Adam. Our UBC training has changed me as a player; it has made me more explosive and much quicker on the field.â€
Mike Mosher - Head Coach UBC Thunderbirds Men’s Soccer
“Our men’s varsity program has benefited tremendously from Adam’s knowledge and experience in physical training and his passion and desire for developing high performance athletes. Further proof is that our program has already seen massive improvements with the type of training implemented by Adam in that we have captured the Men’s soccer CIS National Championship in both 2005 & 2007.â€
Brandon Bonifacio - U-20 National Team & Cambuur - Leeuwarden (Netherlands)
“As not one of the taller athletes I had to rely on explosiveness and quickness to get to higher levels in soccer. After just a couple weeks with Adam my body felt the strongest it has ever been. Adam’s methods have helped me in the prevention of injuries which is key for any athlete. It has helped me over the last 6 months reach
new levels as a soccer player and I owe a lot of my success to the work of Adam.â€
Eddie Chalk - Paris St.-Germain U-15 Team
“Adam’s program really helped me improve my soccer speed skills. The training sessions helped me develop not only my leg muscles, but also my core and upper body strength. I found this very helpful in winning tackles and avoid being pushed off the ball by bigger kids. Also, the drills that worked on explosive moves helped me a lot in getting to the ball first. I now play with the former club of 2 time-World Player of the Year- Ronaldinho Gaucho, Paris St. Germain (PSG) U15 team in Franceâ€
INSTRUCTORS:
Background information on the coach:
Adam Plummer, MS, PES
As a UBC coach:
Director, Speed Science-Power Development
Masters of Science Degree-
Performance Enhancement & Injury Prevention Specialization
Certified by the National Academy of Sports Medicine (NASM)
as a Performance Enhancement Specialist (PES)
Head Strength-Speed & Conditioning Coach for the 2005 & 2007 CIS National Champions- UBC Men’s Soccer program
Coached over 3000 youth athletes from every possible sport in the areas of speed, strength, power, agility, quickness, fitness, and flexibility
As a UBC soccer player:
Selected to CIS All-Canadian Team as a center forward (1999-2000 year)
Selected as CIS Nation Wide Rookie of the Year(1999)
Awarded UBC Athletics Rookie of the year for all sports (1999-2000 year)
Taken by the Vancouver Whitecaps in 2001 Draft (retired same year due to injury)
SUMMER CAMPS
West Point Grey Park (North) / Trimble Park
1 Week Speed Camps Age 8-11, Age 12-14, Age 15-18
Soccer Specific Speed Camps (Weekly) Age 8-12, Age 13-18
Summer Speed School: 8-10 Weeks (June 29th - September 3rd) Age 8-10, Age 11-13, Age 14-19
WINTER BREAK CAMPS
SRC - Student Recreation Centre
Winter Break Speed and Power Development Camp Age 8-18
SPRING BREAK CAMPS
UBC Thunderbird Park - Rashpal Dhillon Field
Speed and Power Development Spring Break Camp Age 8-13, Age 13-18
FALL / WINTER PROGRAMS
Rashpal Dhillon grass field inside the oval running track @ UBC Sport Fields
Winter/Spring Speed, Agility and Quickness Program Age 8-12, Age 13-18
SPRING PROGRAMS
West Point Grey Park/ Trimble Park
Spring Speed School Age 8-12, Age 13-18
Above are all of the links to the Sport Camps in this category
Graham Smith: 2 time CIS All-Canadian, MVP- 2007 CIS National Championships
“The most amazing part of training with Adam is how you are able to keep on progressing no matter what stage you are at with your program. I have achieved my greatest successes in soccer since training with Adam. Our UBC training has changed me as a player; it has made me more explosive and much quicker on the field.â€
Mike Mosher - Head Coach UBC Thunderbirds Men’s Soccer
“Our men’s varsity program has benefited tremendously from Adam’s knowledge and experience in physical training and his passion and desire for developing high performance athletes. Further proof is that our program has already seen massive improvements with the type of training implemented by Adam in that we have captured the Men’s soccer CIS National Championship in both 2005 & 2007.â€
Brandon Bonifacio - U-20 National Team & Cambuur - Leeuwarden (Netherlands)
“As not one of the taller athletes I had to rely on explosiveness and quickness to get to higher levels in soccer. After just a couple weeks with Adam my body felt the strongest it has ever been. Adam’s methods have helped me in the prevention of injuries which is key for any athlete. It has helped me over the last 6 months reach
new levels as a soccer player and I owe a lot of my success to the work of Adam.â€
Eddie Chalk - Paris St.-Germain U-15 Team
“Adam’s program really helped me improve my soccer speed skills. The training sessions helped me develop not only my leg muscles, but also my core and upper body strength. I found this very helpful in winning tackles and avoid being pushed off the ball by bigger kids. Also, the drills that worked on explosive moves helped me a lot in getting to the ball first. I now play with the former club of 2 time-World Player of the Year- Ronaldinho Gaucho, Paris St. Germain (PSG) U15 team in Franceâ€
INSTRUCTORS:
Background information on the coach:
Adam Plummer, MS, PES
As a UBC coach:
Director, Speed Science-Power Development
Masters of Science Degree-
Performance Enhancement & Injury Prevention Specialization
Certified by the National Academy of Sports Medicine (NASM)
as a Performance Enhancement Specialist (PES)
Head Strength-Speed & Conditioning Coach for the 2005 & 2007 CIS National Champions- UBC Men’s Soccer program
Coached over 3000 youth athletes from every possible sport in the areas of speed, strength, power, agility, quickness, fitness, and flexibility
As a UBC soccer player:
Selected to CIS All-Canadian Team as a center forward (1999-2000 year)
Selected as CIS Nation Wide Rookie of the Year(1999)
Awarded UBC Athletics Rookie of the year for all sports (1999-2000 year)
Taken by the Vancouver Whitecaps in 2001 Draft (retired same year due to injury)
SUMMER CAMPS
West Point Grey Park (North) / Trimble Park
1 Week Speed Camps Age 8-11, Age 12-14, Age 15-18
Soccer Specific Speed Camps (Weekly) Age 8-12, Age 13-18
Summer Speed School: 8-10 Weeks (June 29th - September 3rd) Age 8-10, Age 11-13, Age 14-19
WINTER BREAK CAMPS
SRC - Student Recreation Centre
Winter Break Speed and Power Development Camp Age 8-18
SPRING BREAK CAMPS
UBC Thunderbird Park - Rashpal Dhillon Field
Speed and Power Development Spring Break Camp Age 8-13, Age 13-18
FALL / WINTER PROGRAMS
Rashpal Dhillon grass field inside the oval running track @ UBC Sport Fields
Winter/Spring Speed, Agility and Quickness Program Age 8-12, Age 13-18
SPRING PROGRAMS
West Point Grey Park/ Trimble Park
Spring Speed School Age 8-12, Age 13-18
Above are all of the links to the Sport Camps in this category
