Dr. Carla Cupido and Jesse Enright have joined forces to educate individuals utilizing both current biomechanical research and traditional yogic knowledge. In this workshop, you will learn the anatomy and biomechanics of the low back and core through experiential, hands-on activities with Dr. Cupido. This knowledge will then be applied to a yoga class instructed by Jesse Enright. The class will be interactive in nature and will center on how to both protect and rehabilitate your low back and core. Upon completion of this workshop, you will understand how to attend yoga classes safely and with greater insight as to how this ancient practice can positively transform your body. Please come prepared with your own yoga mat and yoga clothes.
INSTRUCTORS:
Vancouver chiropractor, Dr. Carla Cupido focuses primarily on healthy biomechanics, muscle firing patterns, muscle tissue, and joints. She retains complete certification in Active Release Technique ®, and Graston Technique ®. Dr. Cupido conducts seminars and workshops on neuromusculoskeletal issues to numerous groups in the Vancouver area. Dr. Cupido writes for online resources as well as active lifestyle publications, such as the leading Canadian climbing magazine Gripped and Canadian Running Magazine; she also appears in educational videos on health issues.
Jesse Enright has been a student of yoga for thirteen years and an instructor for the past ten. Jesse was a full-time instructor at the Downward Dog Yoga Centre in Toronto for five years and completed their world renowned teacher training program before moving to Vancouver in 2002. He teaches a variety of classes, courses, and workshops in the Vancouver area, including alignment and anatomy to teacher trainees. Jesse credits both his excellent teachers and his study of anatomy and biomechanics for his informative style of instruction. His classes blend the challenge and flow of vinyasa with deep alignment and a light hearted approach.
If you have any questions about the content of this workshop, please contact Dr. Cupido at carla@drcarlacupido.com or Jesse at jesse@poweryogatherapy.com. You can also visit her website at www.drcarlacupido.com.
Above are all of the links to the Sport Camps in this category
INSTRUCTORS:
Vancouver chiropractor, Dr. Carla Cupido focuses primarily on healthy biomechanics, muscle firing patterns, muscle tissue, and joints. She retains complete certification in Active Release Technique ®, and Graston Technique ®. Dr. Cupido conducts seminars and workshops on neuromusculoskeletal issues to numerous groups in the Vancouver area. Dr. Cupido writes for online resources as well as active lifestyle publications, such as the leading Canadian climbing magazine Gripped and Canadian Running Magazine; she also appears in educational videos on health issues.
Jesse Enright has been a student of yoga for thirteen years and an instructor for the past ten. Jesse was a full-time instructor at the Downward Dog Yoga Centre in Toronto for five years and completed their world renowned teacher training program before moving to Vancouver in 2002. He teaches a variety of classes, courses, and workshops in the Vancouver area, including alignment and anatomy to teacher trainees. Jesse credits both his excellent teachers and his study of anatomy and biomechanics for his informative style of instruction. His classes blend the challenge and flow of vinyasa with deep alignment and a light hearted approach.
If you have any questions about the content of this workshop, please contact Dr. Cupido at carla@drcarlacupido.com or Jesse at jesse@poweryogatherapy.com. You can also visit her website at www.drcarlacupido.com.
Above are all of the links to the Sport Camps in this category
